The in-store experience at our gym shop Melbourne is designed to be hands-on, allowing visitors to test out equipment and see demonstrations before making a purchase. The store layout is intuitive, making it easy to navigate different sections dedicated to cardio, strength, and functional training gear. Exercise bikes are a fantastic way to improve your cardiovascular health, build muscle strength, and stay active from the comfort of your home. With a variety of options available, including spin bikes, upright bikes, recumbent bikes, and air bikes, there's an exercise bike to suit every fitness level and training preference. Whether you're looking for an intense cardio session or a low-impact workout, exercise bikes provide a versatile and effective solution.
Whether you’re coming from nearby suburbs or the heart of the city. We offer Afterpay as a payment option, allowing you to buy now and pay later in interest-free fitness cage for sale installments. Choose Afterpay at checkout and split your purchase into manageable payments, giving you flexibility without added costs.
Whether you're looking to build impressive biceps, sculpt your shoulders, or strengthen your core, cable attachments provide the perfect platform to do so. By incorporating these tools into your workout routine, you'll unlock a world of possibilities, allowing you to push the boundaries of your fitness and achieve the results you've been seeking. At Dynamo Fitness Equipment, we offer a selection of cable machines designed to meet diverse fitness needs and budgets. Our goal is to provide high-quality, reliable fitness equipment to facilitate your fitness journey, no matter your skill level. The cable machine's weight, height, and angle settings are adjustable, allowing a tailored workout experience to target specific muscle groups and intensity levels.
With your home gym set up and ready to go, it's time to start maximizing its potential. Develop a well-rounded workout routine that incorporates a variety of exercises to target all major muscle groups. At LSG we firmly believe that everyone should be able to own home exercise equipment that doesn’t cost an arm and a leg.
We serve fitness enthusiasts with excellent gym equipment, meeting the ever-evolving needs of the health and fitness industry. We maintain exclusive partnerships with reputed fitness brands to ensure our customers have access to trending and reliable gym equipment. Ebenezer Samuel, C.S.C.S., is the fitness director of Men's Health and a certified trainer with more than 10 years of training experience. He's logged training time with NFL athletes and track athletes and his current training regimen includes weight training, HIIT conditioning, and yoga. Before joining Men's Health, he served as a sports columnist and tech columnist for the New York Daily News.
We offer free shipping on select products.To explore all the products eligible for free shipping, visit our Free Shipping Collection. We deliver Australia-wide, so you can enjoy premium fitness equipment wherever you are. Functional training is designed to improve the way your body moves in daily activities. Unlike traditional weightlifting, which often isolates specific muscles, functional training emphasises compound movements that engage multiple muscle groups simultaneously. This approach not only enhances strength but also improves balance, coordination, and flexibility. At Gym Equipment Melbourne, we believe that fitness should be accessible to everyone.
The bench press is a cornerstone exercise for building upper body strength. By lying flat on the bench and pressing a barbell upward, you effectively engage your pectoral muscles, shoulders, and triceps. This compound movement is essential for developing a strong, balanced chest.
Performance strength training equipment designed to withstand the most intense workouts. Our collection features high-quality, heavy-duty options built for both home and commercial use. Whether you're after a multi-station gym with leg press, a dual-stack system for partner workouts, or a commercial multi-station gym for high-traffic environments, we’ve got the solution. Our range includes strength training stations, flexibility zones, cardio gear, balance platforms and resistance tools.
Having an adjustable feature allows you to change the angle of each exercise to target a different muscle group or a different part of the muscle. These benches will go in a flat position and adjust to multiple levels of incline. You will only pack on muscle if you are pushing your body to grow. Now a lot of weight training enthusiasts will still turn their noses up at these leverage-style gyms. These trainers generally only worship one God – the barbell – and nothing can sway them. What they don’t take into consideration is that some people simply don’t like training with barbells.
Our installation service is designed to be as efficient as it can possibly be. We are more than happy to come to your home or place of work, at your convenience, to discuss your needs. Whether in the initial consultation process or arranging the installation itself, we will work around your schedule rather than you having to work around ours. The Electrostatic Powder Coat offers a durable, maintenance free finish.
WHETHER YOU'RE a weightlifter, CrossFit acolyte, cardio junkie, or yoga lover, a dependable home gym setup is a must. Aside from properly warming up , you've got to have the right equipment to get the most out of your workout—and recovery. If you're ready to start building your at-home gym or looking to add to the collection of equipment you already have, consider investing in the following staples.
Inspire M2 Multi Gym represents all of the capability of a multi weight stack gym in a compact, single stack, forward design. With the largest range, excellent service and great prices, we look forward to helping you find the equipment you need. If you want to save a bunch on heavy duty gym equipment, look no further. Your use of any information or materials on this website is entirely at your own risk, for which we shall not be liable. It shall be your own responsibility to ensure that any products, services or information available through this website meet your specific requirements.
However, make sure that you get one that you can do some quality compound movements – pressing, rowing and a leg press. Progressing on these exercises will be your best chance of gaining some size. To minimize their footprint, most manufacturers will use a weight stack. But on multi-gyms with multiple exercises, the paths are long and complicated. Often this results in a mechanical advantage – so you might only need 50kg of force to lift 90kgs.
The bench should be wide and long enough to provide adequate support for your back and shoulders. Consider the bench dimensions relative to your body size and the type of exercises you plan to perform. A robust frame ensures that the bench can support heavy weights and withstand the rigors of daily use. High-density foam padding is also essential for long-lasting comfort and resilience. Weight plates are a type of resistance training equipment used in weightlifting...